A group of small, powerful muscles (the Multifidus) play a critical role in stabilising your spine for movement.
getback™ physiotherapy treatment re-activates and strengthens these deep spinal muscles to improve your mobility and spinal co-ordination.
Treatment is focused on restoring the deep spinal muscles to support a healthy spine with peak functional capacity, including:
Sufficient mobility – mobility in all segments of the spine and on all movement planes (bending forward, backwards, sideways and rotation).
Sufficient and balanced strength – correctly proportioned muscular strength to support the spine on all movement planes and in the whole range of motion.
Optimum muscular endurance – strength of back and neck muscles to support and protect the spine against major forces throughout the day.
getback™ is evidence based and measurable physiotherapy treatment to restore spinal function in patients who struggle with everyday activities due to pain.
getback™ designs customised treatment plans with specific targets to improve your mobility, strength and spinal co-ordination.
Baseline measurements of the strength and mobility of your deep spinal muscles are compared with worldwide benchmarks for your age, height, weight and gender.
You begin with a measurable target to get back to normative values of strength and mobility and can track your progress to a defined finish line.
After your initial physiotherapy consultation, a customised plan of between 12 and 24 treatments is designed for you.
getback™ recommends two treatments of approximately 30 minutes per week.
Most patients feel an improvement in their strength and range of movement within four weeks. Patients are able to track their improvement in regular reviews of their data with our Physiotherapists and Exercise Physiologists.
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