moving through life, together

your family's physio + health hub

our location

Move For Life is located in a small strip of shops near Southern Road, where there is ample street parking. Additional parking is available on several side streets, a short walk from the clinic.

formerly sspc parkdale

Keeping you active since 2008

Move for Life is the exciting new rebrand of SSPC Parkdale. Members of the current and original SSPC team remain as key personnel and continue to provide high level care to the local community.

make an appointment

No referral is required to see us. We provide convenient 24 hour booking via this link. Alternatively, you can call our helpful receptionist by calling 9584 2000 during business hours or send an online enquiry after hours. 

comprehensive physiotherapy services

Pain Relief and Mobility for Everyday Life

Whether you’re seeking relief from everyday aches and pains, recovering from an injury, or striving for peak athletic performance, our expert team is here to support you.

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Physiotherapy Based Treatment for Back and Neck Pain

getback™ is a physiotherapy based program for back and neck pain that focuses on relieving your pain in the short term, and building spinal mobility and strength for long-term resilience.

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massage & myotherapy

Your Path to Muscle Relief and Relaxation

Relieve muscular pain and tension through targeted manual techniques, exercises, and education, so you have reduced pain, improved flexibility, and enhanced overall muscular function.

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group strength classes + gla:d

Build Strength, Endurance, and Physical Capacity

Our structured fitness sessions incorporate tailored weightlifting, cardiovascular exercises, agility, flexibility, and functional movements. Designed for all fitness levels and ages.

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clinical pilates

Reignite Your Body's Natural Strength and Flexibility

Guided by our experienced physiotherapists, these small group sessions focus on restoring your mobility, enhancing stability, and building core strength so you can move better and feel fantastic.

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podiatry

Keeping you on your feet, free from pain

Our experienced podiatrists offer comprehensive assessments, treatments, and personalised orthotic solutions to address a wide range of foot concerns, from sports injuries to ingrown toenails.

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dietetics

Improve health & wellbeing with peronalised nutrition guidance

Whether you’re seeking weight management, dietary modifications, or nutritional education, our expert dieticians are dedicated to improve your health and wellbeing.

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psychology

Mental Health Care: From Daily Life to Peak Performance

From managing everyday mental health concerns to optimising elite athletic performance, our psychologist provides evidence-based treatments to support your mental well-being. 

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exercise physiology

Enhance health & function with personalised exercise guidance

From managing chronic health conditions to improving everyday physical function, our exercise physiologist provides evidence-based exercise programs to enhance quality of life and overall wellbeing.

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at move for life, We believe true wellbeing encompasses more than just one aspect of health. that’s why we have a team of experts to support you on your journey to optimal health + vitality

At Move For Life, we’re more than just a clinic

we’re your lifelong partners in health

We understand the unique requirements of every individual from childhood developmental needs, everyday injuries, to elite sports performance and active aging support.

Our dedicated team works collaboratively, sharing their knowledge and experience to craft treatment plans that not only make you feel better but actually get you better.

Our vision is to offer comprehensive physiotherapy and other health services that cater to your unique needs, at any stage of life, health or ability.

Welcome to a clinic where your well-being is our priority, and your journey to better health starts with us.

Ready to take the next step, together?

Join the move for life community

Our dedicated team of experts is here to support you every step of the way. Whether you’re seeking pain relief, enhanced performance, or holistic health solutions, we’ve got you covered.

Your journey to a better, more active life starts here.

What Our Patients Says

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Joybrata Banerjee profile picture
Joybrata Banerjee
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Neeraj helped me get back to 100% after a painful back spasm
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Eunice profile picture
Eunice
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It’s my first time seeing physio for my back pain. After two sessions with Bradley I feel so much better. He’s really passionate in what he’s doing and he’s expertise and care to his clients is superb. He’s also friendly and caring in nature. Highly recommend him. Wish you continued success in your career. Thank you Bradley
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Alex profile picture
Alex
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Alisha is super helpful, thorough in diagnosing the problem, providing treatment and then exercises to take home - always a quick turnaround time for any injury she treats!
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Sunil Goel profile picture
Sunil Goel
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Always has been a great experience with Move for Life. Neeraj is a top physio and he has helped me with Cervical neck pain for over 4 years. He also fixed rotary shoulder issue. A very worthwhile experience. I have referred a few friends who have been equally impressed and satisfied. Thank you
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George Beddoes profile picture
George Beddoes
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I've been treated by Georghia for over six months during whch time she's resolved knee problems, educated me on injury prevention and response, and provided guidance on load management and training. I highly recommend Georghia and the team at Move for Life.
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Carly Platt profile picture
Carly Platt
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Highly recommend Zoe Lorenzo at MFLP, particularly for pre and postpartum care. Her knowledge and passion for women’s health is exceptional, leaving you feeling educated and confident. Cannot thank Zoe enough for her support during a challenging period.
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Jack Nenos profile picture
Jack Nenos
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Ultra friendly team, supporting and professional consulting. Very happy.
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Teresa Mason profile picture
Teresa Mason
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I would highly recommend Move for Life for any physio treatments. I have been seeing Neeraj for a few years now for a number of issues. Most recently for a shoulder issue and for post hip surgery recovery. His professionalism, knowledge and experience is outstanding. He explains a treatment plan with timeframes and gives relevant exercises to strengthen and stabilize the joint in question. He performs dry needling which works wonders and massages to relieve pain, tightness and discomfort. All appointments run on time, and I’ve even had the occasional phone call from Neeraj to inform me of an imaging result, instead of waiting till my next appointment. I must also give a shout out to the receptionists Lyn & Laura who are both so very helpfull. I would and have recommended Move For Life Physio to friends and family.
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Luke Bailey profile picture
Luke Bailey
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I've been seeing neeraj for the past few months and I can't recommend them enough! From the initial consultation to the ongoing sessions, neeraj has been absolutely fantastic. They took the time to listen to my concerns, diagnosed the issue, and created a personalized treatment plan that has yielded amazing results. Their professionalism, combined with their kind and caring demeanour, made me feel at ease from the very start. Neeraj is extremely knowledgeable in their field and has a gentle yet firm approach that has helped me to overcome my injuries and achieve my goals. I've seen significant improvements in my mobility and strength, and I feel so much more confident in my ability to manage my condition. Neeraj is an exceptional physiotherapist who truly cares about their patients and is dedicated to helping them achieve optimal health. If you're looking for a physio who is not only skilled but also compassionate and understanding, look no further than move for life, I'm so grateful to have found them and I highly recommend them to anyone in need of physiotherapy services.

Exciting news

now consulting at Pulse8 Centre Murrumbeena

We’re excited to announce we are now also consulting at the Pulse8 Centre, Unit 16, 993 North Road, Murrumbeena on Mondays and Wednesdays

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We're here to help you move for life!