Jaw Pain Treatment

Jaw Pain Treatment at Move for Life Physio & Health Hub

Struggling with jaw pain that makes it hard to chew, speak, or even yawn without discomfort? At Move for Life Physio & Health Hub, we can help you treat your jaw dysfunction, whether it’s related to the temporomandibular joint (TMJ), teeth grinding (bruxism), or muscular tension. Our physiotherapists can prepare a unique treatment plan to relieve pain, restore jaw movement, and help you regain comfort in everyday life.

Manage stress, injury, or any related underlying condition, we’re here to help you move and live better.

Understanding Jaw Pain and TMJ Dysfunction

The temporomandibular joint (TMJ) connects your jawbone to your skull, allowing you to talk, chew, and yawn. TMJ dysfunction occurs when this joint or the surrounding muscles become irritated, leading to pain, stiffness, or locking.

Common causes of jaw pain include:

  • Teeth grinding or clenching (especially at night)
  • Direct trauma to the jaw or face
  • Poor posture (e.g., forward head posture)
  • Stress and tension leading to muscle tightness
  • Dental misalignment or jaw imbalance

Symptoms may include:

  • Jaw pain or tenderness
  • Clicking, popping, or grinding sounds when opening the mouth
  • Headaches or ear pain
  • Difficulty chewing or fully opening the mouth
  • Neck, face, or shoulder tension

Our Approach to Jaw Pain Physiotherapy

At Move for Life, your treatment starts with a comprehensive assessment. We will discuss your symptoms, identify contributing factors, and perform a hands-on evaluation of jaw and neck movement.

This covers:

  • Gentle manual therapy to release tight jaw muscles and reduce joint stiffness
  • Dry needling to relieve trigger points contributing to referred pain
  • Jaw mobility exercises to restore normal opening and closing patterns
  • Postural retraining to reduce strain on your neck and jaw
  • Relaxation and breathing techniques to reduce jaw clenching from stress
  • Education on sleep posture, mouth guards, or behavioural habits like nail biting

 

For persistent or complex cases, we collaborate with your dentist, GP, or allied health professionals to ensure holistic care.

Start Early, Heal Better

Ignoring jaw pain can lead to worsening symptoms and chronic dysfunction. Addressing it early helps to:

  • Prevent long-term joint damage and deterioration
  • Avoid headaches, sleep disturbances, and secondary neck pain
  • Improve eating, speaking, and daily comfort
  • Reduce reliance on painkillers or mouth splints alone
  • Address habits like grinding before they become severe
  • Speed up recovery and reduce the risk of jaw locking or dislocation

 

The earlier you seek help, the easier it is to restore natural function and avoid long-term complications.

Who We Help

We support individuals of all ages experiencing jaw pain or dysfunction, including:

  • Adults with stress-related grinding or clenching
  • Office workers with poor posture contribute to jaw tension
  • Athletes or trauma patients recovering from facial injuries
  • People with TMJ issues after dental procedures or orthodontic work
  • Teens or adults undergoing braces or jaw alignment treatment


Whether your goal is to sleep better, eat pain-free, or get back to speaking confidently, we are here to help.

Why Choose Move for Life for Jaw Pain?

When it comes to managing jaw pain effectively, choosing the right team makes all the difference. At Move for Life, we offer more than just symptom relief; we take a holistic, collaborative approach to help you regain comfort and function.

  • Experienced team of musculoskeletal physios trained in TMJ care
  • Collaborative care model with dental and allied health professionals
  • Evidence-based treatments tailored to your needs
  • On-site rehab facilities for posture and functional training

Book Your Jaw Pain Appointment Today

Don’t let jaw discomfort linger. The sooner you address it, the sooner you can speak, eat, and live without restriction. Book your visit today! Call (03) 9584 2000 or schedule an appointment online.

FAQs

What causes jaw pain if I haven’t had an injury?

Common non-traumatic causes include teeth grinding, poor posture, stress-related clenching, or dental misalignment.

Absolutely. Physio helps by releasing tight muscles, improving joint movement, and addressing the root cause of dysfunction, often without medication.

Mild cases may improve within a few sessions. More complex issues may require a few weeks of targeted treatment and home exercises.

Not necessarily. You can book directly with us. However, we often work alongside dentists for cases involving splints, alignment, or bruxism.

Yes. Stress often contributes to jaw clenching or grinding, which can lead to TMJ dysfunction. We address these patterns in your treatment plan.